Prepared Meals

Introducing Tarah-Lee’s cooked meals delivered straight to your door.

Free up your time so you can parent whilst still eating healthy, nutritious meals

Meals that are....

– Nutritionally balanced with proportioned out low Glycaemic Index carbohydrates, lean proteins and lots of vegetables

– Portioned out to keep your calories in check

– Grab and go containers that are easily transportable

– Delicious home cooked meals

I understand the complexity of running a busy household, caring for kids, being the mums taxi, lunchbox queen and the never ending snack supply you are constantly dishing out, but who is looking after you and your nutrition needs?

Are you stuck in a rut when it comes to lunches during the week? Find yourself eating the kids leftovers and then not preparing anything nutritious for yourself or running down to the closest café at work and grabbing something to get you through the day?

Do you get home of an evening and feel like a short order cook? Everyone gets gourmet, individual meals and then your meal is last to do and ends up being toast, something frozen or takeaway?

Clish Nutrition prepared meals is the easiest way for you to enjoy delicious, nutritious meals without the hassle of dirtying your kitchen or spending weekends meal prepping when you could be out enjoying the day.

Tarah-Lee will do your meal planning in conjunction with you so she can map out a menu that you will like and enjoy based on your food preferences. She’ll do the groceries, prepare the meals and dish them up into containers that will transport straight into your fridge/freezer for the week so the only thing standing between you and a healthy meal is the heat and eat part!

Here's how it works;

  1. Check if we deliver to your area
  2. Choose your meals
  3. Wait for them to get delivered
  4. Enjoy

Servicing Palmview and surrounding areas.

I can come to you and cook with you in your home.